Adjusting to college life can be challenging. Our sessions are crammed to assist student with making the best our of there college experiences. We assist students with adjusting to their new environment and to overcome their mental health challenges.

Explore, discover and learn the tools to assist you with overcoming symptoms of depression, anxiety and/or other mental health challenges.

Group therapy can assist in helping you to feel connected and know you are not alone. Build social skills and learn about helpful tools and coping skills that have helped others with similar challenges.